Navigating Life Through The Bardo Teachings

Have you ever wondered how to navigate the ups and downs of life? The Bardo Teachings might just hold the key to a more fulfilling and purposeful existence. In this article, we will explore the ancient wisdom of the Bardo Teachings and how they can help us navigate the various stages of life.

What are the Bardo Teachings?

The Bardo Teachings originate from Tibetan Buddhism and are centered around the concept of the "bardo," which translates to "in-between state." According to Tibetan tradition, there are six bardos that encompass the different stages of life, death, and rebirth.

Each bardo offers valuable insights and teachings on how to approach life's challenges and transitions. By understanding and applying these teachings, we can navigate the uncertainties of life with grace and wisdom.

A Sacred Compass: Navigating Life Through the Bardo Teachings

by Anam Thubten (Kindle Edition)

4.8 out of 5

Language	:	English
File size	:	1666 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	169 pages

FREE

The Six Bardos

1. The Natural Bardo of this Life: This bardo represents our current existence, where we experience the joys, sorrows, and daily struggles of life. It teaches us to embrace impermanence and the transitory nature of life, encouraging us to live fully in the present moment.

2. The Bardo of Dream: This bardo explores the dream state and teaches us to recognize the illusory nature of reality. By training our minds to recognize the dreamlike qualities of our experiences, we can cultivate lucidity and clarity in our waking lives.

3. The Bardo of Meditation: This bardo is a state of deep meditation and introspection, where we can gain profound insights into the nature of reality. It teaches us to cultivate mindfulness and awareness, allowing us to break free from habitual patterns and limiting beliefs.

4. The Bardo of the Moment of Death: This bardo represents the process of dying and the subsequent dissolution of the body and mind. By familiarizing ourselves with the stages of death, we can prepare ourselves for the ultimate transition and embrace the impermanence of life.

5. The Bardo of Dharmata: This bardo reveals the true nature of reality and our interconnectedness with all beings. It teaches us to let go of egoic attachments and embrace the vastness of existence. We can cultivate compassion and selflessness, leading to a more harmonious and fulfilling life.

6. The Bardo of Becoming: This final bardo represents the stage between death and rebirth. It offers the opportunity for liberation and enlightenment, where we can transcend the cycle of suffering and attain spiritual liberation.

Applying the Bardo Teachings in Life

The Bardo Teachings provide profound guidance on how to navigate the various stages of life. By integrating these teachings into our daily lives, we can transform our perspectives and cultivate inner peace and resilience.

1. Embrace Impermanence: By recognizing the transitory nature of life, we can let go of attachments and find contentment in the present moment. This teaches us to appreciate what we have and to live fully, without getting caught up in worries about the future or regrets about the past.

2. Cultivate Mindfulness: The Bardo Teachings emphasize the importance of cultivating mindfulness and awareness in every aspect of life. By being fully present in each moment, we can break free from the autopilot mode and make conscious choices that align with our deepest values.

3. Develop Compassion: Recognizing our interconnectedness with all beings, the Bardo Teachings encourage us to develop compassion and empathy. By extending kindness and understanding to others, we create harmonious relationships and contribute to a more compassionate world.

4. Meditate and Reflect: The Bardo Teachings highlight the transformative power of meditation and self-reflection. By regularly practicing meditation, we can quiet our minds, gain insights, and cultivate inner peace. Self-reflection helps us uncover our patterns and beliefs, allowing us to make conscious changes for personal growth.

5. Embrace Change: The Bardo Teachings teach us to see change as an opportunity for growth and transformation. By embracing change instead of resisting it, we can navigate life's transitions with grace and adaptability.

The Bardo Teachings offer profound wisdom on navigating the different stages of life. By embracing impermanence, cultivating mindfulness, developing compassion, and reflecting on our experiences, we can live a more purposeful and fulfilling life.

Next time you find yourself struggling with the uncertainties of life, remember the teachings of the bardos. By integrating these teachings into your life, you can navigate the ups and downs with grace and wisdom.

A Sacred Compass: Navigating Life Through the Bardo Teachings

by Anam Thubten (Kindle Edition)

4.8 out of 5

Language	:	English
File size	:	1666 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	169 pages

FREE

The bardo teachings are like a sacred compass. Like all the sacred teachings, they are reminding us not to get too attached to anything in this world—to where we are, to our life, or to the affairs in our life. “Don’t get too attached to anything” is one of the main messages of the bardo teachings. They encourage us to be “in” the world but not “of” it, and they remind us that we don’t belong to this world absolutely or eternally. In this accessible book, Anam Thubten presents the wisdom of the six bardos from the Tibetan Buddhist tradition, showing their utter necessity for living life in the modern world.