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How To Control It Before It Controls You - The Key to Success

Jese Leos
· 15.9k Followers · Follow
Published in Anger : How To Control It Before It Controls You
5 min read ·
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Do you often find yourself overwhelmed by the challenges life throws at you? Are you struggling to take control of your own destiny? Well, you're not alone. In today's fast-paced world, it's easy to feel like life is spinning out of control. But fear not, because in this article, we will explore the key to success - how to control it before it controls you.

Have you ever wondered why some people seem to effortlessly sail through life while others struggle at every turn? The answer lies in their ability to take control of their own lives. The secret is not in having special powers or unlimited resources; it's all about adopting the right mindset and making conscious choices that align with your goals and values.

The Power of Mindset

When it comes to controlling your life, mindset is everything. Your mindset is the lens through which you perceive the world and make decisions. The right mindset can empower you to overcome obstacles and achieve your dreams.

Anger!: "How to Control It Before It Controls You!"
by Karen Bussen (Kindle Edition)

5 out of 5

Language : English
File size : 2009 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 150 pages

If you constantly view yourself as a victim of circumstances, you will always feel powerless and out of control. On the other hand, if you believe that you have the ability to shape your own destiny, you will take proactive steps to make your dreams a reality.

So, how can you cultivate a positive mindset that will help you take control of your life? Here are a few tips:

  • Practice gratitude: Make a habit of acknowledging and appreciating the good things in your life. This simple act of gratitude can shift your focus from what's going wrong to what's going right.
  • Affirmations: Repeat positive affirmations daily to rewire your brain for success. Affirmations such as "I am in control of my life" or "I have the power to overcome any challenge" can help build your confidence and belief in yourself.
  • Avoid negative influences: Surround yourself with positive, supportive people who believe in your abilities. Steer clear of those who bring negativity or doubt into your life.

Making Conscious Choices

Another crucial aspect of taking control of your life is making conscious choices that align with your goals and values. So often, we live on autopilot, making decisions without really considering the consequences or how they will impact our future.

To regain control, you need to start making intentional choices. Here's how:

  • Clarify your goals: Take the time to reflect on what you truly want in life. Set clear, specific goals that are aligned with your values.
  • Identify your values: What matters most to you? What principles do you hold dear? Understanding your values will guide your decision-making process.
  • Weigh the pros and cons: Before making any decision, take a moment to consider the potential outcomes. Evaluate the risks and benefits to make an informed choice.
  • Trust your intuition: Sometimes, your gut feeling knows what's best for you. Learn to listen to your inner voice and trust your instincts.

Taking Action

A positive mindset and making conscious choices are important first steps, but ultimately, taking action is what will propel you forward. Without action, everything remains a mere wish or dream. So, how can you turn your intentions into reality?

  • Create a plan: Break down your goals into actionable steps. Create a roadmap that outlines what you need to do in order to achieve them.
  • Set deadlines: Deadlines create a sense of urgency and prevent procrastination. Set realistic deadlines for yourself to ensure you stay on track.
  • Take small steps: Rome wasn't built in a day, and neither are your dreams. Focus on taking consistent, small steps towards your goals rather than aiming for giant leaps.
  • Seek support: Surround yourself with mentors, coaches, or accountability partners who can provide guidance and support along your journey.

To control your life before it controls you is the key to success. By cultivating a positive mindset, making conscious choices, and taking action, you can create the reality you desire. Remember, you have the power within you to shape your own destiny. Embrace it, and watch as your life transforms.

Anger!: "How to Control It Before It Controls You!"
by Karen Bussen (Kindle Edition)

5 out of 5

Language : English
File size : 2009 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 150 pages

Dr. Pilet designed and conducted a 2 year research project that resulted in an Anger Management Program that significantly reduced levels of Suppressed and Expressed anger in program participants. The 12 session Anger Management program has been research proven, and is currently on-going at their clinic in Tampa Florida. This book identifies the key aspects of that program and brings to forefront the materials that can help anyone overcome the dark side of intense emotions that limits a persons ability to prosper in their relationships at home and office.

This book is filled with research proven material that has helped thousands of client overcome the triggers arouse intense feelings of anger. Read every page and apply what you learn. Understand the dynamics of personality & temperament; understand the dynamics of negative and positive stress; uncover the mystery of nature versus nurture. Use these concepts and explore the dimensions of your true potential.

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