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Choosing Wholeness In a Broken World

Jese Leos
· 13.5k Followers · Follow
Published in Healing From Despair: Choosing Wholeness In A Broken World
5 min read ·
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Life is not always smooth sailing. In a world filled with chaos, uncertainty, and brokenness, it is crucial to prioritize our well-being and strive for wholeness. But what does it mean to choose wholeness in a broken world? How can we navigate through the challenges and find inner peace amidst the chaos?

Understanding Wholeness

Wholeness entails a state of complete harmony and integration between our mind, body, and spirit. It goes beyond achieving material success or external validation but rather focuses on nurturing our inner selves, embracing our vulnerabilities, and finding a sense of purpose and fulfillment.

In a broken world, it is easy to fall into the trap of outwardly searching for happiness and fulfillment, whether it be through material possessions, social media validation, or seeking the approval of others. However, true wholeness can only be achieved when we address our inner struggles and actively work towards healing and growth.

Healing from Despair: Choosing Wholeness in a Broken World
by Martín Alomo (Kindle Edition)

5 out of 5

Language : English
File size : 819 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 208 pages

The Impact of a Broken World

The world we live in is shattered by various factors, including societal pressures, personal struggles, and global issues. The constant bombardment of negative news, the fast-paced nature of modern life, and the pressure to conform to unrealistic standards can greatly impact our mental and emotional well-being.

Living in a broken world can lead to feelings of anxiety, depression, loneliness, and disconnection. It is crucial to acknowledge these challenges and understand that we are not alone in our struggles. However, amidst all the chaos, we have the power to choose wholeness and prioritize our well-being.

Choosing Wholeness

Choosing wholeness begins with self-reflection and an honest assessment of our current state. It involves recognizing our strengths and weaknesses, acknowledging past traumas and experiences, and taking responsibility for our own healing and growth.

One of the key aspects of choosing wholeness is practicing self-care. This includes taking care of our physical health through regular exercise, nourishing our bodies with nutritious food, and getting enough restful sleep. It also involves nurturing our mental well-being through activities such as meditation, journaling, or seeking therapy when needed.

Furthermore, choosing wholeness requires cultivating healthy relationships and setting boundaries. Surrounding ourselves with individuals who uplift and support us can greatly contribute to our overall well-being. Learning to say no to toxic relationships or situations that drain our energy is crucial in maintaining our sense of wholeness.

Another essential aspect of choosing wholeness is finding a sense of purpose. Engaging in activities, hobbies, or work that align with our values and passions can bring immense joy and fulfillment. When we are living a purpose-driven life, we are more likely to find meaning and stay motivated, even in the face of adversity and a broken world.

Overcoming Obstacles

Choosing wholeness in a broken world does not mean we are immune to challenges. On the contrary, it means that we are equipped to face these obstacles with resilience and strength.

While it is unrealistic to expect a constant state of happiness and perfection, we can develop coping mechanisms and practices that help us navigate through the tough times. This may include seeking support from loved ones, engaging in stress-relieving activities such as yoga or meditation, or seeking professional help when needed.

Furthermore, it is important to remember that setbacks and failures are not indicative of our worth or potential for wholeness. Embracing our mistakes and learning from them is an integral part of the journey towards wholeness. It is through these experiences that we grow, develop resilience, and gain a deeper understanding of ourselves.

The Power of Choosing Wholeness

By choosing wholeness in a broken world, we reclaim our power and take control of our lives. We become active participants in our own well-being, rather than passive victims of circumstance.

When we prioritize our own wholeness, we not only benefit ourselves but also become a positive influence on those around us. By embodying authenticity, self-love, and resilience, we inspire others to embark on their own journey towards wholeness.

Additionally, choosing wholeness allows us to create a ripple effect of change in a broken world. By bringing our best selves to the table, we can contribute to healing and repairing the fractures that exist in society, one person at a time.

In

Choosing wholeness in a broken world is not an easy task, but it is a journey worth embarking on. It requires self-reflection, self-care, cultivating healthy relationships, finding purpose, and developing coping mechanisms for overcoming obstacles.

By prioritizing our own well-being and choosing wholeness, we not only elevate ourselves but also contribute to the healing and transformation of the world around us. Remember, we have the power to choose wholeness in a broken world, and in doing so, we become agents of positive change.

Healing from Despair: Choosing Wholeness in a Broken World
by Martín Alomo (Kindle Edition)

5 out of 5

Language : English
File size : 819 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 208 pages

The suffering that brings you to despair and even desperation can—with healing—become a source of hope, purpose and blessing.

Are you: Feeling anxious? Feeling depressed because of the loss of health, a relationship or a job? Grieving the loss of a loved one? Grieving loss by a suicide? Feeling hopeless? Concerned about a friend who has suicidal thoughts?

This wise and helpful guide explores the nature of personal suffering and brokenness and the potential for personal crisis as a source of strength and renewal instead of despair and death. Examining the personal journeys of biblical and historical figures such as Moses, Maimonides, Abraham Lincoln and Martin Buber—as well as the author's own personal experience with despair—it looks at brokenness as an inescapable element of the human condition. It traces the path of suffering from despair to depression to desperation to the turning point—healing—when first-hand knowledge of suffering can be transformed into blessing.

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